Private Offerings
Relaxation Sound Bath
The Relaxation Sound Bath is designed so you don't have to do anything except get comfy and enjoy. For all services, the sound is created using 7 different-toned brass Nepalese singing bowls, hand-crafted in Nepal. This offering can be enjoyed alone or with multiple people. Full sound bath runs approximately 30 minutes.
Meditation Sound Bath
The Meditation Sound bath begins with a Wim Hoff-style breathing exercise to help prepare the mind and body for deep relaxation. This is followed by a guided visualization meditation that will integrate seamlessly into the sound bath. For all services, the sound is created using 7 different-toned brass Nepalese singing bowls, hand-crafted in Nepal. This runs approximately 45 minutes
Gentle Yoga + Sound Bath
30 minutes of gentle yoga followed by either of the Sound Bath offerings listed above.
